Fruit Salad Parfaits
Pineapple, Mango & Orange Fruit Salad
Breakfast Bulgur Porridge
Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins d and b12.
Banana-Berry Smoothie
All it takes is four ingredients and a quick mix in the blender to make this scrumptious snack that packs a flavorful fruity punch!
Tango Mango Smoothie
Berry-Mango Soy Milk Smoothie
Not your ordinary smoothie, this one reaps the nutritional benefits of soy milk, making it low in fat and high in protein.
Mango-Peach Smoothie
Frosty Fruit Smoothie
Loaded with orange juice and bananas, this fruity smoothie beverage is especially rich in vitamin C and potassium, great for an immune system boost or hangover recovery.
All-American Fruit Smoothie
In celebration of July 4th, America’s Independence Day, here is an all-American fruit smoothie that you can make for the whole party to enjoy! Packed with banana and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals snack.
Red and Blue Smoothie
Vary the color of these sippers by the type of berries you use. Raspberries will give you a rosy pink, while blueberries, blackberries, or mixed berries will produce a blue shade.