Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins d and b12.
All it takes is four ingredients and a quick mix in the blender to make this scrumptious snack that packs a flavorful fruity punch!
Not your ordinary smoothie, this one reaps the nutritional benefits of soy milk, making it low in fat and high in protein.
Loaded with orange juice and bananas, this fruity smoothie beverage is especially rich in vitamin C and potassium, great for an immune system boost or hangover recovery.
In celebration of July 4th, America’s Independence Day, here is an all-American fruit smoothie that you can make for the whole party to enjoy! Packed with banana and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals snack.
Vary the color of these sippers by the type of berries you use. Raspberries will give you a rosy pink, while blueberries, blackberries, or mixed berries will produce a blue shade.