A variety of citrus flavors makes a prettier, more complex dish, but if all you have are oranges the compote will still be good. If slicing citrus is too much hassle on a weekday morning, you can make it the night before or even a couple days in advance, and the compote is even […]
Barley has a nice, chewy texture, with grains that hold their shape. For a healthy breakfast that feels decadent, scatter bits of dark chocolate on top.
Not your ordinary smoothie, this one reaps the nutritional benefits of soy milk, making it low in fat and high in protein.
In celebration of July 4th, America’s Independence Day, here is an all-American fruit smoothie that you can make for the whole party to enjoy! Packed with banana and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals snack.
Vary the color of these sippers by the type of berries you use. Raspberries will give you a rosy pink, while blueberries, blackberries, or mixed berries will produce a blue shade.
By pouring both peach and raspberry smoothies into the glass at once, you can create an eye-catching presentation that will delight both kids and adults.