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Blueberry Smoothie
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Servings
3
Calories
167
kcal
Ingredients
1
cup
vanilla low-fat yogurt
1
cup
pineapple-orange juice or pineapple-orange-banana juice
chilled
2
cups
fresh blueberries
chilled or frozen blueberries, slightly thawed
1
Tbsp.
honey
Orange peel curls
optional
Instructions
In blender, combine yogurt and fruit juice; add blueberries and sugar. Cover and blend until nearly smooth.
If desired, garnish each serving with orange peel curls and additional blueberries threaded on skewers
Notes
For a fuller blueberry flavor, substitute blueberry yogurt for the vanilla version