5 Minute Breakfast

Barley with Hazelnuts, Apricots, Honey and Chocolate

 

Whole Living

Barley with Hazelnuts, Apricots, Honey and Chocolate

Barley has a nice, chewy texture, with grains that hold their shape. For a healthy breakfast that feels decadent, scatter bits of dark chocolate on top.
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Servings: 4
Ingredients Method Notes

Ingredients
  

  • 2 1/2 cups water
  • 1/4 teaspoon salt
  • 1 cup barley
  • 1 cup low-fat buttermilk
  • 1/4 cup chopped dried apricots
  • 1/4 cup chopped blanched toasted hazelnuts
  • 1/4 cup chopped dark chocolate
  • 1/4 cup honey

Method
 

  1. Bring water and salt to a boil. Whisk in grains. Return to a boil.
  2. Reduce heat to low. Simmer, covered, for 1 hour. Let stand for 5 minutes.
  3. Fluff with a fork before serving and top with buttermilk, apricots, hazelnuts, chocolate, and honey.

Notes

Source: Whole Living

 

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