5 Minute Breakfast

Berry-Mango Soy Milk Smoothie

 

Berry-Mango Soy Milk Smoothie

Not your ordinary smoothie, this one reaps the nutritional benefits of soy milk, making it low in fat and high in protein.
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Servings: 2
Calories: 168
Ingredients Method

Ingredients
  

  • 1 cup vanilla flavor soy milk
  • 1/4 cup orange juice chilled
  • 1/4 cup refrigerated or frozen egg product thawed
  • 1 to 2 Tbsp. honey
  • 1/2 cup chopped mango chilled
  • 1/2 cup frozen strawberries blueberries, raspberries or boysenberries
  • Fresh mint sprigs optional

Method
 

  1. In blender, combine soy milk, orange juice, egg product, and honey. Cover and blend for 10 seconds.
  2. Add mango and berries. Cover and blend until smooth. If desired, garnish each serving with mint sprig.

 

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