Name: Blueberry Smoothie
Ingredients: 1 cup vanilla low-fat yogurt; 1 cup pineapple-orange juice or pineapple-orange-banana juice (chilled); 2 cups fresh blueberries (chilled or frozen blueberries, slightly thawed); 1 Tbsp. honey; Orange peel curls (optional)

Blueberry Smoothie

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Servings: 3

Calories: 167

Ingredients Method Notes

Ingredients

1 cup vanilla low-fat yogurt
1 cup pineapple-orange juice or pineapple-orange-banana juice chilled
2 cups fresh blueberries chilled or frozen blueberries, slightly thawed
1 Tbsp. honey
Orange peel curls optional

Method

In blender, combine yogurt and fruit juice; add blueberries and sugar. Cover and blend until nearly smooth.
If desired, garnish each serving with orange peel curls and additional blueberries threaded on skewers

Notes

For a fuller blueberry flavor, substitute blueberry yogurt for the vanilla version

Tagged berries, Honey, juice, Yogurt

Blueberry Smoothie

Blueberry Smoothie

Ingredients

Method

Notes

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