Name: Breakfast Bulgur Porridge
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 cup low-fat (1% milk, plus more for serving); 1/2 cup medium-grind bulgur; 1/4 cup raisins; 1/4 teaspoon salt; 1 to 2 tablespoons brown sugar; sliced fresh strawberries (for serving (optional))

Martha Stuart

Breakfast Bulgur Porridge

Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins d and b12.

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Prep Time 5

Cook Time 20

Total Time 25

Servings: 2

Ingredients Method

Ingredients

1 cup low-fat 1% milk, plus more for serving
1/2 cup medium-grind bulgur
1/4 cup raisins
1/4 teaspoon salt
1 to 2 tablespoons brown sugar
sliced fresh strawberries for serving (optional)

Method

In a medium saucepan, combine milk, bulgur, raisins, salt, and 1 cup water; bring to a boil. Reduce heat to medium, and simmer, stirring occasionally, until bulgur is tender and mixture is the consistency of oatmeal, 10 to 15 minutes.
Divide between two bowls; sprinkle with brown sugar. Serve porridge warm with strawberries, if using, and milk to taste.

Tagged berries, brown sugar, bulgar wheat, raisins

Breakfast Bulgur Porridge

Breakfast Bulgur Porridge

Ingredients

Method

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