Breakfast Bulgur Porridge

Martha Stuart
Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins d and b12.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2


  • 1 cup low-fat 1% milk, plus more for serving
  • 1/2 cup medium-grind bulgur
  • 1/4 cup raisins
  • 1/4 teaspoon salt
  • 1 to 2 tablespoons brown sugar
  • sliced fresh strawberries for serving (optional)


  • In a medium saucepan, combine milk, bulgur, raisins, salt, and 1 cup water; bring to a boil. Reduce heat to medium, and simmer, stirring occasionally, until bulgur is tender and mixture is the consistency of oatmeal, 10 to 15 minutes.
  • Divide between two bowls; sprinkle with brown sugar. Serve porridge warm with strawberries, if using, and milk to taste.


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