Breakfast Grain Salad with Blueberries, Hazelnuts & Lemon
Breakfast Bulgur Porridge
Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins d and b12.
Banana-Berry Smoothie
All it takes is four ingredients and a quick mix in the blender to make this scrumptious snack that packs a flavorful fruity punch!
Berry-Mango Soy Milk Smoothie
Not your ordinary smoothie, this one reaps the nutritional benefits of soy milk, making it low in fat and high in protein.
All-American Fruit Smoothie
In celebration of July 4th, America’s Independence Day, here is an all-American fruit smoothie that you can make for the whole party to enjoy! Packed with banana and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals snack.
Red and Blue Smoothie
Vary the color of these sippers by the type of berries you use. Raspberries will give you a rosy pink, while blueberries, blackberries, or mixed berries will produce a blue shade.
Raspberry-Peach Smoothie
By pouring both peach and raspberry smoothies into the glass at once, you can create an eye-catching presentation that will delight both kids and adults.
Blueberry Smoothie
Triple Berry-Lime Smoothie
Strawberry-Rhubarb Smoothie
Enjoy this delicious smoothie year-round by using frozen strawberries and rhubarb.