Poached Plums with Brown Sugar Syrup

Breakfast Bulgur Porridge

Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins d and b12.
Steel-Cut Oats & Fruit Breakfast Cereal

Homemade steel-cut oats taste nuttier and are healthier than prepackaged oatmeal. For even more flavor, top with dried fruit or nuts for the perfect breakfast.